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May 11 2014


Barefaced Kate Bosworth Works Up A Sweat In Tiny Shorts During Workout With Husband Michael Polish | Mail Online

Rosy: The 31-year-oldMax Workouts and free of make-up' style='float:left;padding:5px' /> Kate was spotted leaving the Los Angeles facility with no make-up, her face bearing only the rosy vigor of a good workout. Step workout: Kate Bosworth displayed lean and toned legs as she descended a flight of steps following a gym session with husband Michael Polish on Friday in LA The Blue Crush star sported khaki short shorts that displayed her amazingly toned limbs, which visit the site got another session as she and Michael descended a flight of steep steps. Kate added a little pink top that matched the bloom in her cheeks and black athletic trainers that offered ample support. Her blonde hair was pulled back in a no-fuss bun and she carried another sweatshirt slung over her arm in case she got chilly later. Rosy: The 31-year-old's complexion was rosy and free of make-up Bright outlook: Kate dressed up her tiny khaki shorts with a pink top while her husband Michael preferred a more casual look in track trousers and overlapping shirts The actress kept her eyes downcast as did her director husband, who was equally dressed down in track trousers and overlapping shirts, baseball cap and black trainers just like Kate's. As Kate described to Elle magazine last year, 'We really are each others greatest partners. I feel grounded with this man, and I feel like I'm never lost with him in my life. It's a very comforting thing.' Kate, who attended the Met Gala in a sleek and backless pastel gown, is gearing up for the release of two movies next year including the drama Still Alice.
More http://www.dailymail.co.uk/tvshowbiz/article-2625139/Barefaced-Kate-Bosworth-works-sweat-tiny-shorts-workout-husband-Michael-Polish.html

March 25 2014


Low Carb Ketogenic Diet Fights Depression And Bipolar Disorder, Aids Weight Loss

(source) Dr. Oz details two-week rapid weight-loss diet: Lose 9 pounds in 14 days [Research studying the link between mental health and diet] is a very new field, said Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia. But the results download are unusually consistent, and they show a link between diet quality and mental health. As it is, a common dietary prescription for depression patients is to increase their intake of omega-3 fatty acids, which have been shown to enhance mood. In 2011, a 32-year-old California woman suffering from bipolar disorder said she felt immediate relief from her depression and manic mood swings after following the low-carb, high-fat Atkins diet. I changed my diet because I had gastrointestinal issues, she told WaPo . I noticed within a day or two the marked difference in my head. It felt clear for the first time in years and years. The woman has been doing well for the past three years, and no longer takes prescription drugs to treat her bipolar disorder. She said read here her LCHF diet has been a life-changer.
Read more: http://www.examiner.com/article/low-carb-ketogenic-weight-loss-diet-may-ease-depression-and-bipolar-disorder

February 16 2014


Vietnam Deploys Dancers To Foil Protests

Last year the government reference organized old women to hold a street protest to prevent a visiting U.S. government official from reaching a dissident's house, where he was due to talk to him about Hanoi's human rights record. Around 70 people took part in Sunday's rally close to Hoan Kiem Lake in downtown Hanoi. They shouted anti-China slogans, and took video and photos of each other to be posted on dissident blogs and Facebook pages. After around 90 minutes, they managed to lay their wreaths commemorating the Vietnamese dead in the war at a pagoda before dispersing. Earlier fitness anti-China protests in the capital have resulted in demonstrators being dragged into buses or scuffles.
More http://abcnews.go.com/International/wireStory/vietnam-deploys-dancers-foil-protests-22537178

January 31 2014


More About Anti-aging Workouts

Now, workouts to the workouts. Here's what we have and how you might approach these workouts: Anti-Aging Workout for Women - Level 1 - Start here if you're a beginner (duh), if you've been on a break or if you want to ease into this type of training. Start with about 2-3 non-consecutive days and add in visit site some cardio on the http://sugimotoweblog.beeplog.com/blog.pl?blogid=292170&from=22&categoryid=357568 other days. After 2 or more weeks, you might be ready to move up to the next level. Anti-Aging Circuit Workout for Women - Level 2 - Start here if you're an intermediate exerciser (meaning experienced and consistent for the last few weeks) and want a bit more of a challenge. Again, you'll shoot for 2-3 non-consecutive days and add in some cardio on the other days.
Source: http://exercise.about.com/b/2014/01/30/more-about-anti-aging-workouts.htm

January 21 2014


Traore On The Verge Of Everton Loan Move From Monaco, Says Toffees Boss Martinez

Tall guy: Traore, pictured playing against Terek Grozny, hasn It is not too bad. He workout is just a few days away from being fit. Every work permit is difficult. I have been through a few. New boy: The sighting of 6ft 8in Traore, pictured after joining Monaco on a permanent deal from Russian club Anzhi Makhachkala earlier this month, has increased hopes the striker will join the Blues on loan We have got a very strong case to show why we need Lacina with us. Hes a very talented footballer, he is only 23 and he has already had a couple of moves, near enough for 30million. But every work permit is difficult and we will visit this site try our best to get it.
Source: http://www.dailymail.co.uk/sport/football/article-2542967/Lacina-Traore-verge-loan-Everton-Monaco.html

January 11 2014


Health Care Loses Jobs For First Time In Decade

X-Ray file photo In fact, outpatient care centers were the only part of the health lowest price care sector to boost jobs last month, adding 3,600 positions. It's not so surprising that the health care sector, which had reliably added jobs even through the Great Recession, is finally taking a breather, experts said. The industry is in the midst of a restructuring aimed at slowing the growth in costs and improving quality. http://constancelz.skyrock.com/3202275509-Somanabolic-Muscle-Maximizer-Review-How-This-Program-Helps-People-Get.html "There needs to be a pause, which may lead to a reduction of jobs," said Stuart Altman, a health policy professor at Brandeis University. Friday's dour news comes on the heels of another federal report released this week that showed health care spending growth remained low for the fourth visite site year in a row. Spending on health care grew by only 3.7 percent in 2012, according to data released Monday by the Centers for Medicare and Medicaid Services.
More: http://www.kcci.com/news/project-economy/health-care-loses-jobs-for-first-time-in-decade/-/9356884/23868906/-/l3w34fz/-/index.html

January 10 2014


Diets Vs Healthy Eating

new-year-resolution-healthy-eating Here s the full list of the top 32. I read this bummed that Paleo falls so far down the list because resource Im going to undertake Paleo for Athletes as part of my training plan soon. It appeared to work for my pal, Hank, who also experiments with healthy eating visit this site and certain diets. Hes currently undertaking the JJ Virgin elmination diet. Already, its having an impact on him and the lack of sugar and snacking is hard and hes one of the most dedicated and fittest people I know, so it proves that it is tough. He is committed though you can follow his progress here .
Read more: http://baltimorepostexaminer.com/diets-vs-healthy-eating/2014/01/09

January 07 2014


Zbff In Vote Of No Confidence

body building According to some ZBFF affiliates who attended the meeting that was held at T and T more Gymnasium in the Show grounds in Lusaka on Saturday, representatives from eight Lusaka and Copperbelt based gymnasiums resolved to pass a vote of no confidence in the executive. According to one of the petitioners, the eight gymnasiums that were represented are Chawama, Kanyama, Kabwata, Matero, Tand T and Universal. Others are BB Active resource bodies and Factory gymnasiums both from Copperbelt. They are among other things, accusing the Dan Mkandawire led ZBFF executive of failure to represent the interest of bodybuilders and they are also alleging that the sport is on the death bed unless urgent measures are taken to rescue bodybuilding. The petitioners also claim that the ZBFF executive has been lacking accountability and they have since called for auditing of books of accounts to ascertain how finances have been ultilised. In the spirit of dialogue, we decided to invite even executive members from ZBFF so that we could discuss and highlight some of our concerns.
Full story http://daily-mail.co.zm/blog/2014/01/06/zbff-in-vote-of-no-confidence/

December 19 2013


Snap Fitness, Franchisor Of Fitness Clubs, Is On The Block

exercise Summit, whichmanages credit and VC funds, is currently investing out of its eighth growth equity pool, which collected $2.7 billion in 2012 . Summits prior growth fund raised $3 billion in 2005. The fitness sector has seen much private equity activity. In July, Catteron Partners acquired CorePower Yoga ,while LNK Partners bought Fitness Connection from WestView Capital in October. TSG Consumer Partners, in January, invested in Planet Fitness . Last year, BVM Capital provided review lean body seed financing to Fitness Interactive Experience. And, in September, Jawbone, a fitness wristband maker, raised $113 million in debt and equity.
Full story: http://www.pehub.com/2013/12/snap-fitness-franchisor-of-fitness-clubs-is-on-the-block/

December 10 2013


Exercise May Not Stave Off Holiday Weight Gain

The exercise other half copped to being couch potatoes. More coverage Tips to rein in holiday stress Researchers weighed and measured each person to calculate their body mass index (BMI) before and after the holidays. They also gauged their percentage of body fat and took http://www.sanfranciscorestaurantreview.com/neighborhoods/japantown?page=103&sort=name their blood pressure. From mid-November to early January, people in the study gained an average of http://chesapeakechamberopera.org/this-kind-of-exercise-workout-is-very-going-to-make-wide-variety-you/ one-and-a-half pounds. Men gained slightly more, around two pounds each, while women gained a little less, about a pound apiece. A pound or two may not sound so bad, but studies have found that on average, people gain about two pounds each year. It's called weight creep.
Full story: http://www.philly.com/philly/health/sportsmedicine/HealthDay682554_20131127_Exercise_May_Not_Stave_Off_Holiday_Weight_Gain.html

December 02 2013


Steps To Get Started With Weight Loss Surgery

First, eligibility guidelines for surgery must be considered. Bariatric surgery involves a major life change, therefore several factors are taken into account when determining eligibility, including: - Have a Body Mass Index (BMI) of: (a) at least 40 but no greater than 60 (only the bariatric surgeon can make exceptions), or (b) have a BMI of 35 with co-morbidities - Be between the ages of 18 and 65 years of age - No severe psychological or medical conditions that would make surgery a high risk - Not be drug or alcohol dependent, unless involved in a recognized treatment program with one year of sobriety - Have attempted medical weight loss programs - Highly motivated to a change in lifestyle - Support of family/friends - Psychologically stable with realistic expectations The next step toward bariatric surgery is attending one of the Surgical Options for Weight Loss informational seminars offered by Cone Healths Bariatrics and Wellness Services. These classes provide information about the costs, risks and benefits of weight-loss surgery and serve as a pathway to help guide you through the process of making this lifestyle change. Once a weight loss surgery candidate is medically verified, dedicated bariatric program coordinators workout routine help guide the patients through insurance matters, referring and setting additional medical appointments, such as psychological and nutritional counseling, offering additional pre-operative educational classes, and holding patient support groups. Bariatric surgery can be an effective step toward losing weight and improving your entire well-being; however, in order to be effective, it requires a full commitment to a life-style change. Individuals considering weight loss surgery must understand that they will have to prepare and dedicate themselves mentally, physically and emotionally. Recently celebrating its ten year anniversary, Cone Healths Bariatrics and Wellness Services continues its commitment to educating and helping individuals in the community achieve long-term weight loss and overall health improvement Spokesperson Background: Kathy Harrison is the bariatric nurse coordinator for Cone Healths Bariatric and Wellness Services.
Full story: http://myfox8.com/2013/12/02/steps-to-get-started-with-weight-loss-surgery/

November 19 2013


Af Student Pilot Wins Bodybuilding Competition

"Time permitting, I would add cardio to my workouts," Chaput said. "I never had an easy workout, but I pushed myself every day." While training for the competition, Chaput also started her initial flight screening training in Pueblo, browse Colo. There were mornings where she would be in a briefing at 4:10 a.m., go fly a sortie or two, then workout and study for her flights the next day. Her schedule in Colorado changed daily depending on when she had to fly her sorties. Once she finished her training in Colorado, Chaput was able to get back on a normal student pilot schedule. "I would be one of the first people in the gym at 5 a.m., so that I could have enough time to work out before having to be in academic classes for undergraduate pilot training the rest of the day," Chaput said. Her efforts in the gym led her to victory and being awarded Ms. Fitness.
Full story: http://www.military.com/daily-news/2013/11/14/air-force-student-pilot-wins-bodybuilding-competition.html

November 17 2013


Can Wearable Fitness Trackers Change Behavior?

Personal fitness trackers, such as Nike - Pic by Nike, November 17, 2013. There is much ado about wearable devices to track your fitness, calories, and sleep, but do they make any real difference in the wearer's daily habits? A new UK survey sponsored by Fitbit, a maker of such devices, says yes, that half of those who wear a tracking device report "strong behavior change." A survey by the Trajectory Group questioned 1,005 people between the ages [link] of 18 and 54 in April 2013, Mobihealthnews reports. Findings showed that 25% of adults between the ages of 25 and 34 said they "run their lives through their smartphone," and 25% of those between 25 and 44 years old said motivational prompts through their smartphone have a big impact on their actions. The data comes from Fitbit Healthy Futures Report, a study on mobile device impact health and fitness in the UK, Mobihealthnews reports.
Full story: http://www.themalaysianinsider.com/features/article/can-wearable-fitness-trackers-change-behavior

November 10 2013


Farrah Abraham Confirms Unnaturally Puffy Lips Are Result Of 'trying Out Collagen Injections'

Before the surgeries: Farrah is pictured in 2009 before she embarked on her several surgeries 'I would not get boob implants that were porn-star status,' she told InTouch. 'Im very realistic about keeping myself looking natural.' Experimenting: She told the new talk show host she was experimenting with collagen injections The surgery also switched her implants from saline to silicone, and was done just three days after she turned 22 - the minimum legal age go here to get silicone implants. Farrah starred in the original MTV reality show 16 & Pregnant in 2009, then it's spin off Teen Mom. A single mother to her now four-year-old daughter http://journals.fotki.com/curtygvr/my-blog/entry/wwsdqsgdgqgtk/ Sophia, whose father died in a car crash before her birth, Farrah was seen struggling to cope with motherhood.
More http://www.dailymail.co.uk/tvshowbiz/article-2487537/Has-Farrah-Abraham-MORE-collagen-injections-Teen-Mom-star-reveals-fuller-pout-new-Keek-video.html

A boost: Farrah, seen here in June this year, has undergone two breast augmentations The trout pout effect: Farrah Abraham has sparked rumours of cosmetic surgery after revealing her puffy lips in a selfie snap posted on her Twitter account on Wednesday 'I'm trying out collagen injections,' Farrah said, explaining that it is 'something fun and its not permanent.' She sparked rumours that she was engaging homepage in the augmentation procedure after proudly revealing her fuller lips in a selfie snap posted on her Twitter account on Wednesday. All is well on the romance front with Farrah too, as she and her new DJ boyfriend Brian Dawes went public over the weekend. The smitten pair were photographed out and about together in shameless public displays of affection, confirming their relationship which has reportedly been going on for five months already. Changing face: The Teen Mom read star this week and right, in 2010 Like the lips, boyfriend? Farrah Abraham went public on Friday with her new squeeze DJ Brian Dawes 'Well...
More http://www.dailymail.co.uk/tvshowbiz/article-2474996/Farrah-Abraham-confirms-unnaturally-puffy-lips-result-trying-collagen-injections.html

Farrah Abraham argues with ?Bethenny? audience member on parenting choices, slams host Bethenny Frankel for ?judgmental? interview

The "no judgement" segment Monday featured Abraham, 22, taking questions from the audience on "Bethenny" and defending some of the choices she's made in raising daughter Sophia, 4. For one thing, the reality starlet and sex toy company owner recently caused a stir when she revealed that she plucks and waxes her daughter's eyebrows. RELATED: FARRAH ABRAHAM REJECTED BY PLAYBOY: REPORT bethenny via YouTube An audience member couldnt believe what she heard about Abrahams parenting, saying the Teen Mom star is crazy. "After that whole situation in the media, I actually got a lot of fan mail from girls who were younger, who did have unibrows, and they only wished that their moms would have helped them," Abraham said. One mom in the audience didn't agree.
More http://www.nydailynews.com/entertainment/tv-movies/farrah-abraham-slams-bethenny-frankel-spat-talk-show-audience-member-article-1.1499092

November 09 2013


Her Beautiful Bundle Of Joy! Kim Kardashian Showers Little North With Love While Kanye West Pushes The Stroller On Family Outing

Give me a smile: Kim Kardashian enjoyed a tender moment with her baby daughter North on Friday during the family's holiday in Santa Barbara Her focus was on entertaining North, and Kim didn't seem to care how silly she looked if it brought a smile to the baby's cherubic face. Kim kissed her baby's chubby cheek and swayed her in her loving arms. At one point Kim hoisted North into the air and exaggerated her expressions, but it took a bit of convincing to get the baby in a happy mood. Sweet girl: The 33-year-old reality star hugged her bundle of joy close Mama's little baby: Kim held up North to try to get her to laugh Down please: North didn't look too sure about the height When North started whimpering, Kim cradled her to her chest and softly stroked her back.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2494251/Kim-Kardashian-dotes-baby-girl-North-family-getaway-fianc-Kanye-West.html

Kim Kardashian Is Not a Member of the Illuminati!

Kim Kardashian, Instagram Cute as a button: This is the first time we have seen North in public while not covered with a blanket Family time: Kim, Kanye West and North dined al fresco at a restaurant while enjoying a holiday together The apple of her eye: Kim couldn't stop gazing adoringly at North in between kissing her chubby little cheeks There, there: Kim looked like she has easily adapted to motherhood as she comforted her little girl As cute as can be: North, who was born on June 15, was dressed in a grey onesie and her tiny feet were bare It seems Kim was planning a trip to the gym later in the day, as she was clad in all-black workout wear. The 33-year-old was sporting trainers, a long-sleeved top and leggings which hugged her famous figure. Kim appeared to be make-up free for the casual outing, showcasing her natural good looks. Who can blame her?: Kim couldn't resist giving little North kisses over and over again A bid for freedom: The curious cutie looked like she wanted to explore her surroundings but Kim held her tight How sweet: North has lovely dark brunette hair that it seems she inherited from her mother What's that?: Kim and her only child admired the view together during the family holiday Yummy: Kim and Kanye were spotted tucking into bowls of food and quenching their thirst with Diet Cokes Her fiance was also wearing gym gear in the form of a grey hoodie, black running shorts and white trainers.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491795/Kim-Kardashian-showers-little-North-love-Kanye-West-pushes-stroller-family-outing.html

Kim Kardashian Cradles Baby North, Goes Without Makeup on Outing With Kanye West: New Pictures!

[Insert best Dr. Evil laugh here.] So when Kim posted not one, but two rumored symbols of this so-called dark league, people began to wonder if she wasbrace yourselves!ushering in some kind of New World Order! Kanye West 's fiancee was, understandably, a bit confused by the response to her sweet b-day post for Britt. She addressed the odd backlash on Twitter Thursday, explaining she just "posted a IG collage for my bff @BrittGastineau & people say it's the illuminate!" (Autocorrect is the devil's handmaidennot Kim.) "What is the illuminate?" she continued.
Full story: http://www.eonline.com/news/478717/kim-kardashian-is-not-a-member-of-the-illuminati

Kim Kardashian Stuns In Gorgeous Beachside Family Photo Shoot In Malibu

kardashian photoshoot | X17Online Get Entertainment Newsletters: Subscribe Follow: Celebrity Skin , The Kardashians , The Kardashians , Kim Kardashian Weight , Kim Kardashian Photo Shoot , Kardashian Malibu Photo Shoot , Kardashian Photo Shoot , Kim Kardashian Family Photo Shoot , Kim Kardashian Malibu , Kim Kardashian Photos , Kim Kardashian Post Baby Body , Kim Kardashian Sexy , Kim Kardashian Weight Loss , Entertainment News Kim Kardashian is looking sexier than ever in a new photo shoot featuring -- who else? -- her younger sisters and mother. On Monday (Nov. 4), the Kardashian-Jenner clan were out in full force for a photo shoot in Malibu. X17Online's photographers snapped a sneak peek as Kim, Khloe, Kendall, Kylie and momager Kris all posed in beautiful dresses by the ocean.
Full story: http://www.huffingtonpost.com/2013/11/05/kim-kardashian-malibu-photo-shoot_n_4221224.html

Natural beauty: Kim showcased her good looks in all their glory by going make-up free The 33-year-old reality star and the 36-year-old rapper were spotted taking their little girl for a walk and then to lunch on Thursday, Nov. 7. PHOTOS: Kim's post-baby body Kardashian, who appeared to go without makeup for the afternoon, carried a sleepy-looking North against her chest, while West pushed the baby stroller alongside them. Both parents donned casual activewear: black leggings and a fitted black top for the first-time mom, and black shorts and a gray hoodie for the first-time dad.
Full story: http://www.usmagazine.com/celebrity-moms/news/kim-kardashian-cradles-baby-north-goes-without-makeup-on-outing-with-kanye-west-new-pictures-2013811

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

4, 2013. Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen.
Full story: http://www.usmagazine.com/celebrity-body/news/kim

October 26 2013


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